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Gay Beaches in Cuba

The gay community is not in large numbers in Cuba but most just keep a low profile. Although they are no papers advertising on gay events you will find the gay community at Yara Theater and the area around the theater where most of them meet to socialize.

If you have gay friends in Cuba then they will show you the meeting point and the gay beaches in Cuba. The most famous gay beaches in Havana are; El Chivo in East Havana, and Mi Cayito at Playas del Este. The locals are very friendly and they will assist you if you need any information on gay friendly beaches.

Cuba does not have hotels reserved for gays; you are advised to take a double room or to rent a private apartment which is cheaper and comfortable too. There is no discrimination against the gay community since Cubans are known for their hospitality.

Cuba diving information

Scuba diving in Cuba is unforgettable and visitors always come back for more. It is the best experience for the best divers and the ones who are starting out. Cuba is 26,190 square miles or 67,831 square kilometers in area and most of these areas are preserved for scuba diving.

Cuba boasts of having clean, clear and crystal waters, the underwater is breathtaking and full of rich marine life. The diving areas also have great exploring spots which include tunnels, caves, ship wrecks and narrow channels. Cuban beaches are naturally beautiful, they have untouched and hidden beauty which has been well persevered. Almost all the beaches have diving centers which have instructors who give lessons on diving. The diving centers are well equipped to handle all kinds of emergencies. The diving centers also provide accommodation for scuba divers; numerous hotels are located in the centers.

Cuba has preserved its ecosystem which is one of the reasons that divers are attracted to the region. Diving equipment is offered at the diving sites. Due to an increase in the number of tourists, more diving organizers are coming up and hence good service.

Scuba divers get to enjoy the perfect scenery and they also get to compete in international underwater photography. Divers are required to have a medical certificate before diving. Divers are advised to dive a day before they leave this will help in restoring there nitrogen to the normal level.

Sunbathing, advice to take and avoid sun-burn

The Caribbean island is famous for great beaches and the perfect place to enjoy the sun. During the summer crowds flock to the beach to get a feel of the water or to just lie lazily on the sand.

However much we love the sun it poses a great health to our bodies. The sun's ultraviolet rays damage body cells. The nice brown tan you get is created by the sun and it protects you against the ultraviolet rays. Having a tan does not guarantee you will not have sun burns. Most people who are fair skinned should not expose themselves to the sun for long periods. Just remember that sunburns can leave lasting effects.

Things to remember when sun bathing:

•  You should know your skin type; this will help you know how to expose yourself to the sun.

•  If you have fair skin, do not expose yourself to the sun as this will cause damage to the skin. You can use sun protection for your skin type.

•  The ultraviolet rays can do harm even when it's cloudy. Try and take a swim in the morning and avoid exposing yourself from 10 am to 3 pm when the sun is really hot.

•  Incase you have sun burns use a prescribed sun lotion.

•  Try and wear fabrics that cover your arms and legs, this will be great during the summer.

•  Eyes can also be damaged by the sun, buy sunglasses that are 100% UV-blocking.

•  Sun screen should be applied thirty minutes before sunbathing so it can sink to the skin and hence better protection. If you are swimming then you should apply sunscreen more often.

•  If the sun is too hot when driving then close the windows or wear a hut.

•  Make sure that you protect the most vulnerable parts of the body; they include ears, eyes and arms.

•  Even if your skin has been damaged don't stop being cautious. Try and protect it from further damage.

•  Last but not least if you have damaged skin make sure you visit a dermatologist.

Nude and topless beaches in Cuba

European visitors are the ones who practice nude and topless bathing on the beaches. Cubans are always dressed you can never get any of them topless or nude. Cubans are uncomfortable with women who are even topless; most of them do not tolerate nudity on the beaches.

Cayo largo offers 25 kilometers of nude beach; you can run or just enjoy the sun in the nude.